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The Harmony Circle
Welcome to the Harmony Circle!
Introduction
Link to the telegram group
Daily Mindful focus of the day
Weekly challenges
My Book Recommendations
LIVE classes - July, 2022
1st Session - 3rd July Live class Link
July week - 1 Challenge
July week - 2 Challenge
1st Session - 3rd July Replay (68:11)
2nd Session - 24th July Live class link
24th July session Replay (81:47)
Live Class Sessions - June, 2022
1st Session - 5th June Live Class Link
1st session - 5th June, REPLAY (58:49)
12th June live class link
2nd Session - 12th June, REPLAY (63:42)
June week 1 challenge
June week 2 challenge
June Surprise Gift!
Live Class Sessions May 2022
Live class dates and links
May Session replays (150:47)
May Challenge 1
May Challenge 2
Special gift of the month!
Live Class Link April
Live class link April sessions
April Replays (148:19)
Songs played before the sessions
Week 1 Challenge April
April Week 2 Challenge
Live class sessions March 2022
Live class link
Live class replays (144:32)
Week 1 Challenge March
Week 2 Challenge March
March 2022 Surprise Bonus - Pain Body audibles
Introduction to Pain Body Audibles
When to do it?
Pain body theory in Brief
Pain body healing process- how to observe?
What to do when I don't have time to sit and watch it and have to be active in my day
Pain body for physical aches and pains
I healed but it came up again?
Do I heal one memory at a time or all together?
By watching the pain body am I manifesting bad things?
I had a bad fight after doing pain body- why did that happen?
How to I observe in the moment when I get instantly triggered and upset?
Can I mix my pain body healing with other healing modalities?
Can I heal fears and beliefs with this too?
Meditations and Surprise Gifts- FEB 2022
Surprise GIFT- THE INNER CHILD HEALING KIT!
Inner Child healing meditation
Link to Live classes Feb 2022
Live class link
Feb session replays (173:37)
Weekly Challenges FEB 2022
Week 1
Week 2
How to I observe in the moment when I get instantly triggered and upset?
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