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The Forgiveness Process 10 Minute Guided Meditation

Forgive and move on- a healing meditation

Here is a guided meditation to walk you through a process of forgiving those who may have hurt you.
Forgiveness holds the power to heal one's entire self and life, so here lies an opportunity to clear up the energies and move on and feel good!

You can use this meditation to forgive yourself and others. You can use it as many times as you like, and you have lifetime access :)

Happy healing!


Your Instructor


Kartika Nair
Kartika Nair

Kartika Nair is the coach and trainer behind the brand "SynchroShakti". Through her own personal journey healing out panic disorder and depression without medications, she found mindfulness and totally transformed her life and it is the same tools that empowered and freed her from suffering that she has organized into her courses, intending that it transforms the lives of new students just like it has transformed the lives of tens of hundreds of her students over the past four years. Although her passion is to teach mindfulness, she also likes to extend to those who still need it, the tools of positive psychology, success, motivation, law of attraction and the famous Hawaiin prayer of healing "Ho'oponopono".

Her youtube channel hosts a variety of topics on self development and can be accessed here:https://www.youtube.com/synchroshakti

To contact her personally, email: [email protected]



Course Curriculum


  The Forgiveness Meditation
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
This is a self paced meditation you can use anytime :) it has lifetime access.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!