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HEALIFEST - 111 Days of Align, Divine & Shine
Introduction Module
Welcome to the program! (1:58)
Join the community (2:11)
How to send Kartika a private email so only she responds
Live class dates and schedule
Live Class March
Link to sessions
Attendance form (1:13)
Session Replays (998:27)
Notes by Diana Prasad
March 2nd self work day
March 4th self work day
March 7th self work day
March 9th self work day
March 11th self work day
March 14th self work day
March 16th self work day
March 18th/19th self work day
March 21st self work day
March 23rd Love letter from Kartika to you <3
Live Classes February
Link to sessions
Session Replays (1048:55)
Mindfulness Webinar slides
2nd Feb self work
4th Feb self work
7th Feb self work
9th Feb Self work
11th Feb Self work
14th Feb self work day
16th Feb self work day
18th Feb self work day
21st Feb self work day
23rd Feb self work day
25th Feb self work day
28th Feb self work day
Feb sessions slide deck
Daily Routine
7 Step Daily Routine
7 Step routine checklist
List of attitudes for the day to try
List of meditations to try
List of manifestation processes to try
List of self healing processes to try
List of self loving processes to try
List of money attraction processes to try
List of things to heal relationships
Bonus 1: Audibles
Welcome to Audibles (2:07)
The Journey begins where you are now
Moving from the familiar to the unfamiliar
How to create a mindcleanse letter
Pain body explained
When to tag "Known reality" thought
How Manifestation works
How to feel rich when you are not yet rich
How to behave with the person I am healing from
What is mindfulness and why it will change your life 180 degrees
Dont shoot the messenger, hear the message- Explained
The 4 Pillars of MASSIVE MONEY coming into your life
Practical exercises to manifest lots of money
Self love, self esteem, self value for a good life
How to keep faith during the journey
On consistency
Manifesting Ill health Part 1
Manifesting ill health Part 2
More on Health
How to Trust & Surrender To the Universe when things dont work out
On Procrastination
Statement of increase
Habit stacking
How to deal with anger and instant reaction
Afformations
Belief and worthiness lists
celebrating the day
Making self appreciation list
physically sending love and appreciation to people
Prayer to manifest when others dont want what you want
Present moment living
self love letter
self love mirror exercise
sending appreciative thoughts
sending love to the child photos
Timelessness visualization
waking up and sleeping in timelessness
What i love about having it
what i love about the world around me
what went well in my life
Arigato money on past deposites
Money love letters
Listing what you love about having an overflow of money
Divine pouring money and you appreciating that
Perceptual Position
8 Steps to conflict healing
Overthinking- why we do it and how to stop
Clock time vs psychological time
How to heal your body
How to accept your body/physical appearance
8 Step peace formula
Rejection and how to overcome it
2 sides to the same story
Boundaries from empowerment not anger
Avatar immersion
How to schedule your tasks in a day and get work done
What is Karma and types of Karma
Evil eye, what to do about it
All about conscious relationships
Dealing with the fear of losing a loved one
Fear that unless I'm constantly working I'm not attracting money
How to live in the present moment
Should statement of increase & affirmations be specific or general
On emotional eating and overindulgence of food or addictions
How to manifest for others/loved ones who are struggling
Joy of suffering vs joy of freedom- red pill or blue pill
How to live an ideal life
Overcoming the shame and overwhelm of being in debt
On self hate
Decision making process
How to experience stillness and why
On Hooponopono
How to be your authentic self
Energy advice for social media influencers on how to post and dealing with validation trap
How to overcome perfectionism
Astrology vs Law of attraction
How to make the best of where you are right now on your journey
How to stop comparing and being jealous of other peoples lives
How to heal the belief that husbands take care of the wives and start becoming an independent woman
Bonus 2: Guided meditations
Welcome to the guided meditations
Intention Setting Meditation
Pain body guided meditation
Forgiveness Meditation Process
Field of pure potentiality meditation
Field of pure potentiality meditation -2
Awareness exercise meditation
Deep mindfulness and appreciation meditation
Mindfulness meditation
Winner among winners meditation
Rooting Meditation
Relationship with money visualization
Rooting Meditation 2
Inner Child Healing Meditation
Body Scanning Meditation
Basic Pain Body Meditation
4 step Mindfulness Meditation
Money Giant Guided Visualization
Ideal Customer/Client Guided Visualization
Sand Meditation
Disassociation Exercise 1
Disassociation Exercise 2
Body Awareness meditation
Dissolving the pain body (LIF)
Conscious breathing meditation
Self esteem meditation
Mindfulness 30 minutes meditation
Balloon Meditation
Observation Meditation
Whisper Method
Progressive Relaxation Meditation
Declaration Chant 1
Declaration Chant 2
Detailed pain body meditation Part 2
Detailed pain body meditation part 3
Inner Child Meditation - 1
Inner Child Meditation - 2
Additional Resources
Welcome to additional resources
Accountability Partners
Books I recommend
Self love affirmations
Pune meet & greet
Healifest Special Offers
Hair care gel
Songs Used In The sessions
Session 1
Session 2
Session 3
Session 4
Session 5
Session 6
Session 7
Session 8
Session 9
Session 10
Session 11
Session 12
Session 13
Session 14
Session 15
Session 16
Session 17
Session 18
Session 19
Session 20
Session 22
Session 23
Session 24
Session 25
Session 26
Session 27
Session 28
Session 29
Session 30
Session 31
Hot Seat
Super dad buddha's interview (57:19)
Samm Goddess's interview (37:17)
Mallika Biloria's interview (23:12)
Rhea's interview (19:16)
Swapna's Interview (19:36)
Story Time
Story of Dr. Joe Dispenza
Story of the Monk
Story of Mother and Son
Story of Kartika going on a hike
Jace goes quantum from Becoming Supernatural
Kartika goes to Maldives
Story of being stuck in a hamster wheel
Story of Eckhart Tolle
The 10th Apple effect
Everything is perfect just relax (Story from Honeymoon)
Story of Les Brown
Story of Buddha and his friend
Live Classes January
January Replays (778:32)
Jan 21st self work day
Jan 24th self work day
Jan 26th self work day
Jan 28th self work day
Jan 31st self work day
Jan sessions slide deck
Live Classes December
Link to sessions
Session replays (495:07)
Habit stacking group contest scores
Self work day 1st December
Self work day 3rd December
Self work day 6th December
Self work day 8th December
Self work day 10th December
Self work day 13th December
Self work day 20th December
Self work day 22nd Dec
Christmas Vacation Holiday Homework
December Sessions slide deck
December Sessions Notes
Live classes November
Link to live sessions
Session Replays November (1460:59)
Self work day 1st November
Self work day 3rd November
Self work day 5th November
Self work day 8th November
Self work day 10th November
Self work day 12th November
Self work day 15th November
Self work day 17th November
Self work day 19th November
Self work day 22nd November
Self work day 24th November
Self work day 26th November
Self work day 29th November
November sessions PPT slide deck in PDF
November sessions notes for revision
Inner Work Tools
Self Concept tools
Healing Tools
LOA Tools
What is mindfulness and why it will change your life 180 degrees
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